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YOU GOT WHAT IT TAKES.
Mark your calendar! You're next sweat session is waiting!
Something powerful is coming. From high-energy workouts to mindful moments, our upcoming events are designed to move your body and renew your spirit. You don't want to miss it!
JFWJ FITNESS STUDIO
Get ready to lift, tone and tighten. This lower- body focused class targets your glutes, hamstrings, quads and thighs using resistance bands...
JFWJ FITNESS STUDIO
JFWJ FITNESS STUDIO
HIIT Cardio Full Body Tone and Burn Class.
Guaranteed to get you 500+ calories burned in an hour.
JFWJ FITNESS STUDIO
JFWJ FITNESS STUDIO
This full-body workout is all about tightening, strengthening, and sculpting from head to toe. Expect a high-energy mix of strength training...
JFWJ FITNESS STUDIO
JFWJ FITNESS STUDIO
Praise while you press! This full-body workout blends high- energy movement with soul-stirring gospel music to uplist your spirit and streng...
JFWJ FITNESS STUDIO
We are excited about what is Happening in the second half of this year.
Be sure to check back to see our Upcoming Events starting August 2025!
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Your wellness journey begins now -- mind, body & spirit. We're here to help you show up, level up and glow up. Let's move with purpose!