SUMMER BODIES LOADING.... JOIN A CLASSES HERE
SUMMER BODIES LOADING.... JOIN A CLASSES HERE
You don’t just show up here—you transform here.
This is where discipline is built, confidence is activated, and your next level becomes non-negotiable. Whether you're just starting your journey or stepping into a stronger version of yourself, this space exists to remind you: you are capable, you are worthy, and you are powerful beyond measure.
From high-energy workouts to mindset-driven motivation, everything we do is designed to help you move with intention, train with purpose, and elevate your lifestyle—inside and out.
Your journey starts now. Let’s rise, grind, and glow—together.
Just Fit With Jaszy originated in 2016, inspired by my forever trainer, Adrion Russell. Through his unwavering dedication and mentorship, I was motivated to become a personal trainer. I began running small community fit camps, where most of my engaged members were women.
Over the next few years, our community grew—welcoming women from all walks of life and forming a strong foundation built on love, trust, and sisterhood. After facing a major health crisis in 2021, I became more intentional with my journey and chose to focus deeply on women’s health. I earned my certification as a personal trainer and became a Nutrition Coach with Herbalife Nutrition.
Since then, I’ve taken the greatest leap of faith: investing in myself and pursuing my dream of opening a small gym. My fitness studio was designed to be a safe space for women, where the focus is not only on physical wellness but also mental and emotional well-being. My background in nursing is an added asset that allows me to offer clients the best possible resources and support.
I am truly grateful for the opportunity to take health and wellness in our community to a whole new level. So make the rest of your life the best of your life—and in the words of the great Les Brown, “You don't have to be great to get started, but you have to get started to be great.”
Love + Light, Jaszy

Mark your calendar! You're next sweat session is waiting! We are preparing for the Summer & training our bodies to endure!
From high-energy workouts to mindful moments, our upcoming events are designed to move your body and renew your spirit. You don't want to miss it!
JFWJ Fitness Studio
Get ready to lift, tone and tighten. This lower- body focused class targets your glutes, hamstrings, quads and thighs using resistance bands...
JFWJ Fitness Studio
JFWJ Fitness Studio
HIIT Cardio Full Body Tone and Burn Class.
Guaranteed to get you 500+ calories burned in an hour.
JFWJ Fitness Studio
JFWJ Fitness Studio
This full-body workout is all about tightening, strengthening, and sculpting from head to toe. Expect a high-energy mix of strength training...
JFWJ Fitness Studio

Get ready to lift, tone and tighten. This lower- body focused class targets your glutes, hamstrings, quads and thighs using resistance bands.

Xtreme Burn is a high-intensity workout designed to torch calories, build strength, and boost endurance through a mix of cardio and resistance training.

A high-energy, full-body fitness class that revamps traditional step aerobics with hip-hop music, fast-paced cardio, and targeted muscle-toning exercises.
A Monthly Lock-In Subscription.
Including Monthly Wellness Evaluation, Nutrition/ Meal Guidance, Expert Support, Team Accountability, access to classes on Tuesday & Thursday only.
Drop-In Classes offer flexible access to individual sessions—perfect for those who want to join a class without a membership or catch a pop-up workout at the studio.

At More Life Juice Co., we serve our clients by making wellness both accessible and intentional.
Each juice is crafted to support your body’s natural ability to heal, restore, and thrive. Whether you’re looking to increase your energy, reset your system, or simply make healthier daily choices, we provide options that meet you where you ar
At More Life Juice Co., we serve our clients by making wellness both accessible and intentional.
Each juice is crafted to support your body’s natural ability to heal, restore, and thrive. Whether you’re looking to increase your energy, reset your system, or simply make healthier daily choices, we provide options that meet you where you are.
We focus on:
Our goal is to help you build a routine that feels good, works for your life, and supports your long-term wellness journey.
HOW WE SERVE OUR CLIENTS
At More Life Juice Co., we serve our clients by making wellness both accessible and intentional.
Each juice is crafted to support your body’s natural ability to heal, restore, and thrive. Whether you’re looking to increase your energy, reset your system, or simply make healthier daily choices, we provide options that meet you where you are.
We focus on:
Our goal is to help you build a routine that feels good, works for your life, and supports your long-term wellness journey. IF YOU'RE INTERESTED IN ORDERING, PLEASE CONTACT JASZY DIRECTLY!
IF YOU'RE INTERESTED IN ORDERING, PLEASE CONTACT JASZY DIRECTLY!
We love connecting with our community. Book a class today or swing by during our open hours to check out your new Fitness spot. We'd love to see and meet you.
560 Forest Rd, West Haven, CT, USA
Mon | By Appointment | |
Tue | 06:00 pm – 09:00 pm | |
Wed | 06:00 pm – 09:00 pm | |
Thu | 06:00 pm – 09:00 pm | |
Fri | By Appointment | |
Sat | 09:00 am – 10:00 am | |
Sun | Closed |
Copyright © 2026 Just Fit With Jaszy - All Rights Reserved.
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As we enter into Year 2, we are celebrating the Launch of our New Juice Company, "MORE LIFE." We're here to help you show up, level up and glow up. Let's move with purpose!